Jeevatman Yogshala: A Journey of Self-Realization Through Traditional Yoga in Rishikesh
Jeevatman Yogshala: A Journey of Self-Realization Through Traditional Yoga in Rishikesh
Blog Article
In an era where yoga has become synonymous with physical fitness and trend-driven lifestyles, Jeevatman Yogshala in Rishikesh, India, serves as a reminder of what yoga truly is—a profound spiritual science meant to awaken the inner self. Rooted in tradition and guided by the principles of classical yoga, Jeevatman Yogshala offers authentic yogic education for those seeking more than just flexibility or a certificate.
Whether you're a seeker, an aspiring teacher, or simply someone curious about the deeper layers of yoga, Jeevatman Yogshala opens the door to a holistic journey where mind, body, and soul unite.
The Meaning Behind "Jeevatman"
The word "Jeevatman" in Sanskrit refers to the individual soul, the part of our being that experiences the material world while seeking unity with the Paramatman—the universal soul. This vision forms the core of the school’s philosophy: guiding individuals toward self-realization, self-discipline, and compassionate awareness.
Rather than approaching yoga as mere exercise, Jeevatman Yogshala encourages students to embrace it as a lifestyle, philosophy, and spiritual path.
Why Choose Jeevatman Yogshala?
???? Location: Rishikesh – The Yoga Capital of the World
The school is based in Rishikesh, India, a globally recognized destination for yoga and spirituality. Located on the banks of the Ganga River and surrounded by the Himalayas, Rishikesh has long been a pilgrimage site for yogis, saints, and spiritual seekers. Practicing yoga here means being immersed in centuries of sacred energy and wisdom.
Yoga Teacher Training Courses (YTTC)
All teacher training courses at Jeevatman Yogshala are Yoga Alliance USA certified, meaning students can become Registered Yoga Teachers (RYT) and teach globally after graduation.
???? 200-Hour Yoga Teacher Training Course in Rishikesh
This is the foundational program for beginners and aspiring teachers. It covers:
Hatha and Ashtanga Yoga
Pranayama, Meditation, and Mantra
Yoga Philosophy and Teaching Methodology
Anatomy and Alignment
The course lasts for 24 days, offering immersive yogic living, guided instruction, and practical teaching experience.
???? 300-Hour Yoga Teacher Training Course in Rishikesh
Designed for those who have completed a 200-hour course, the 300-hour TTC delves deeper into:
Advanced Asana and Adjustments
Yoga Nidra, Mudras, and Bandhas
Advanced Anatomy and Physiology
Deeper exploration of yoga scriptures
This program is ideal for serious practitioners or teachers wishing to evolve their personal practice and professional teaching skills.
???? 500-Hour Yoga Teacher Training Course in Rishikesh
A complete and intensive program combining both 200 and 300 hours over 60 days. It is perfect for those ready to fully commit to a long-term, transformational yogic experience.
Yoga Retreats in Rishikesh
If you're not ready for teacher training but want a peaceful and rejuvenating experience, the school also offers retreats that combine yoga, meditation, nature, and cultural exploration.
???? 7-Day Yoga Retreat in Rishikesh
Ideal for beginners or those short on time. It includes:
Daily yoga and meditation classes
Healthy sattvic meals
Local excursions and spiritual activities
???? 14-Day Yoga Retreat in Rishikesh
For a deeper immersion, this two-week program offers more detailed learning, stillness, and healing through daily practice and introspection.
Specialized Courses Offered
Jeevatman Yogshala also provides specialized teacher training and healing programs that go beyond the standard curriculum:
???? Prenatal & Postnatal Yoga TTC
This course focuses on safe yoga practices for expectant and new mothers. It is suitable for yoga teachers, doulas, and medical professionals.
???? Kids Yoga Teacher Training
This program equips teachers with tools to make yoga fun and accessible for children. It includes storytelling, games, and creative breathing techniques.
???? Sound Healing Course
Learn the ancient practice of vibrational healing using instruments like singing bowls and gongs. It’s ideal for both healers and curious learners interested in subtle energy work.
Life at Jeevatman Yogshala
???? Accommodation
Clean, simple rooms with private bathrooms
Peaceful campus surrounded by nature
Comfortable beds, Wi-Fi access, and 24/7 support
???? Yogic Meals
Three organic sattvic vegetarian meals a day
Herbal teas and seasonal fruits
Meals are prepared according to Ayurvedic principles to support digestion and energy
???? Daily Routine
Life at Jeevatman Yogshala follows a structured schedule to build discipline and balance. A typical day may include:
Morning meditation and pranayama
Asana classes (Hatha/Ashtanga)
Lectures on yoga philosophy or anatomy
Group activities, chanting, or local excursions
Evening meditation or satsang
This holistic approach helps students live yoga—not just learn about it.
Who Can Join?
Courses and retreats are open to everyone, regardless of age, nationality, or experience level. Whether you are a:
Beginner exploring yoga for the first time
Experienced practitioner seeking depth
Teacher looking for international certification
Soul searcher in need of healing and grounding
You will find a supportive and welcoming environment at Jeevatman Yogshala.
Meet the Teachers
The teaching team at Jeevatman Yogshala is composed of highly trained, compassionate professionals, many of whom have studied in ashrams, Himalayan monasteries, or under renowned masters. Their goal is not just to instruct but to guide you toward self-transformation.
???? Meet the team and read more about the Jeevatman philosophy
FAQs and Practical Information
Have questions about visas, what to pack, or payment options? The school has a detailed FAQ section covering:
Course eligibility
Travel and accommodation
Payment policies
Visa assistance
How to Join Jeevatman Yogshala
Ready to take the first step toward inner transformation? You can reach the school directly through:
Phone: +91 81262 75600
Email: jeevatmanyogshala@gmail.com
Address: Near Laxman Jhula, Tapovan, Rishikesh, Uttarakhand
???? Contact Jeevatman Yogshala here
Final Thoughts
Jeevatman Yogshala is not just another yoga school—it is a spiritual home for those who are ready to go beyond the surface and rediscover the purpose of life through yoga. With its serene Himalayan setting, experienced teachers, and soul-centered approach, the school creates an atmosphere where true transformation can unfold.
Whether you’re seeking to become a certified yoga teacher, reconnect with yourself through a retreat, or simply explore the deeper meanings of life, Jeevatman Yogshala offers the space, structure, and support to guide your journey inward.
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